The mind we’ve grown up with, as we’ve learned is it, is not our friend. Busy in thoughts of self-judgement, judgement of others, societal concerns, daily worries, it keeps us chained to a world of mental illusion. We remain incapable of untouchable peace and seeing the beauty of our own existence, of the effortlessness of simply being alive, except for a small sip now and then. As we move to deepen our understanding of this thing we call “me” it’s essential to remain aware of how subtle these old mind-habits are and how they will sneak back in when we’re not looking. It takes some perseverance, but never stop inquiring into this thing called “I” and it will lead you eventually out of it.
The hope lies in the emptying out of all we hold onto, beliefs, concepts, worries, and intellectual knowledge. The peace comes not in detaching, which implies force of will, but rather in the un-attachment which is the dissolving and surrendering of this self-imposed will.
“It appears that man has always escaped from himself, from what he is, from where he is going, from what all this is about – the universe, our daily life, the dying and the beginning. It is strange that we never realize that however much we may escape from ourselves, however much we may wander away consciously, deliberately or unconsciously, subtly, the conflict, the pleasure, the pain, the fear and so on are always there. They ultimately dominate. You may try to suppress them, you may try to put them away deliberately with an act of will but they surface again. And pleasure is one of the factors that predominate; it too has the same conflicts, the same pain, the same boredom. The weariness of pleasure and the fret is part of this turmoil of our life. You can’t escape it, my friend. You can’t escape from this deep unfathomed turmoil unless you really give thought to it, not only thought but see by careful attention, diligent watching, the whole movement of thought and the self. You may say all this is too tiresome, perhaps unnecessary. But if you do not pay attention to this, give heed, the future is not only going to be more destructive, more intolerable but without much significance. All this is not a dampening, depressing point of view, it is actually so. What you are now is what you will be in the coming days. You can’t avoid it. It is as definite as the sun rising and setting. This is the share of all men, of all humanity, unless we all change, each one of us, change to something that is not projected by thought.”